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        Recipes

        Roasted Honey Pumpkin

         

        For

        3-4 servings

        Preparation

        10 mins

        Cooking Time

        30 mins

        Ingredients

        for a fridge and freezer storage of 17 x 10 x 5cm

        – 1/2 pumpkin
        – 1 tablespoon of honey
        – 3 tablespoons of olive oil
        – Salt
        – 1 tablespoon of sesame seeds
        – A few leaves of coriander

        Preparation

        1. Preheat oven to 350°F.
        2. Wash the pumpkin and cut it in half.
        3. Remove the seeds then cut in slices of about 2 cm.
        4. Arrange the slices in a dish.
        5. In a bowl, mix honey, oil and salt. Pour on the slices of pumpkin.
        6. Sprinkle with chopped coriander and sesame seeds..
        7. Bake for 30 minutes, until the pumpkin is golden brown


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